I am thankful for every single view, like, comment, engagement, interests, and the love. When you have a vision sometimes you find yourself not being aware of other things. I wasn't aware of myself at one point, I was not in the moment. I didn't enjoy life, I didn't enjoy just going with the flow of things without purpose. I use to look for validation, from individuals who now do not matter. I was tired, drained, done, over it, in my "ima head out" mentality for everything I was in. It was a different aura, feeling I couldn't shake. It was a disease!
People do not speak about their upbringing, rearing, or programming as much as they should. We do not learn the correct social coping mechanism to thrive. We just sustain. Person 1: How are you bro? Person 2: "Im just maintaining".
We all have a PTSD element to our lives, I use fitness to combat, the ill feelings, ill wills, ill experiences. How do you help your mind, body and soul cope????
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